Lessons for All Levels
From beginner to advanced, our expert instructors help you improve your swing, lower your scores, and enjoy the game more.
Master Your Golf Game with Personalized Coaching at Swing Lab
At Swing Lab, we’re dedicated to helping golfers of all levels improve their skills, gain confidence, and deepen their love for the game. Our one-on-one coaching sessions cater to everyone, from beginners learning the fundamentals to advanced players refining their techniques. Each private lesson is tailored to your unique goals, ensuring you receive expert advice and guidance on every aspect of your game, including swing mechanics, posture, backswing, and more.
Using cutting-edge golf technology, our instructors deliver detailed analysis and feedback on your swing, ball flight, distance, and spin. This precise data allows for targeted adjustments and measurable improvements, helping you lower your scores and enjoy the game even more. Whether you’re focused on perfecting your swing or mastering your short game, our coaches are here to guide you every step of the way.
Our indoor facilities offer a comfortable and controlled environment, free from distractions, making it the ideal setting for personalized golf instruction. With lessons available year-round, you can practice consistently and track your progress no matter the weather.
MEET OUR INSTRUCTORS
Damien Hamlett
Damien Hamlett has been a Class A PGA Professional since 2008 and has recently opened up his own mental golf fitness program called ONE Way Golf. Damien has experience teaching all levels of golfers and has a passion for teaching players how to truly score and not just hit the golf ball. He has had the pleasure of coaching many players that have gone on to successful college and professional careers. Damien emphasizes the basics and keeps things simple for players to understand and believes the most important aspect of golf happens within 100 yards of the green. Here at Swing Lab, Damien will be using the newest technology from Trackman IO to help players zone in on the yardages and clubs that are costing them the most strokes.
We will be using the stroke gained part of Trackman to help us track those yardages to help you lower scores. Having the Puttview technology here at Swing Lab will be a benefit to all players as this will allow us to help define why the player is missing certain putts and what side of the hole they are missing it on. We will be able to adjust your set up in your putting and give data to back up why you need to be set up there instead of just seeing a few putts look different outside. I look forward to working with each player to develop the correct plan to help you lower your scores.
Lessons with Damien are $120/hr plus a $45/hr bay rental fee or a $30/hr rental fee for putting lessons.
Michael Desero
Michael Desero is a dedicated golf professional with a passion for helping players improve their game. He honed his skills through the PGM program at Methodist University and Professional Golfers Career College in Orlando. Growing up in Monmouth County, Michael was an accomplished junior golfer and went on to compete on mini tours across South and Central Florida. Michael has worked at clubs such as The Bears Club, Sebonack, and Hollywood Golf Club.
Michael’s teaching philosophy is all about simplicity. He focuses on finding movements and techniques his students already excel at—whether from other sports or daily activities—and applying those to their golf swing. His approach emphasizes playing the game rather than overanalyzing mechanics, with the ultimate goal of lowering scores and hitting more consistent, solid golf shots.
Whether you’re a beginner or a seasoned player, Michael is committed to helping you refine your skills and achieve your golf goals.
Lessons with Michael are $150/hr plus a $45/hr bay rental fee.
Chris Esposito
With over 24 years of experience and more than four years as a certified instructor, Chris Esposito brings a straightforward, results-driven approach to golf instruction. By closely analyzing ball flight and direction, he identifies key elements such as positioning, club face, and swing path—making precise adjustments that drive real, measurable improvement.
Chris believes in making small, strategic changes that lead to major results. His coaching not only eliminates bad habits but also strengthens the mental game, setting students up for long-term success on the course. Whether you're new to the game or a seasoned player looking to refine your technique, Chris is committed to helping you unlock your full potential.
Specializing in coaching golfers of all ages—from young beginners as early as 6 years old to seasoned senior players—Chris adapts his teaching style to match each student's experience level, physical ability, and learning style. Whether he's introducing a child to the fundamentals or helping an experienced golfer fine-tune their performance, Chris delivers patient, effective, and personalized instruction at every stage of the golfing journey.
Lessons with Chris are $100/hr plus a $45/hr bay rental fee. You can reach Chris at (732) 589-2706 if you would like to discuss.